Ashwagandha- An Ayurvedic Remedy

 

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Ayurvedic medicine is an all natural approach to preventive care and health care that focuses on the”whole” person rather than just treating a symptom or chief complaint. It was formed over 5,000 years ago and focuses on the mind, body, and spirit connection.Β  This form of medicine focuses on many outside factors that could also potentially be affecting your health and uses all natural remedies to treat the problem. This includes but is not limited to environment, stress levels, spirituality,Β  and mental health.

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