Learn About Your Dosha

IMG_6618“Humans have five sense organs and can therefore perceive the world in five distinct ways” -The Ancient Indian Healing Art-Scott Gerson MD

Today’s topic is about a form of medicine that I mentioned in my previous post called Ayurvedic medicine. One of the main concepts is that you base your health care off of what “dosha” you are. The information I am sharing with you below is based off of when I studied alternative medicine in college and the book Ayurveda – The Ancient Indian Healing Art by Scott Gerson MD. 

Any of the information below in quotes is cited from the book linked above.

Dosha is basically an energy inside the body that is believed to circulate all through the body. Doshas are like personality types for your body that are linked to the five basic elements within the Earth. These elements include space, air, fire, water, and earth.

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