About Me

Hello & Welcome.

My name is Tori Lynn!


This slideshow requires JavaScript.

I am a 20 something chick who works in the field of Social Work for an agency that provides services for children with mental illnesses. I have worked in the field for three years now and have seen and heard more than most people can stomach. Because of this, I have become a master of self-care and find that others could benefit from some of the tips I have.

I feel that in order to accomplish your life goals you must maintain a healthy lifestyle and have balance in your life hence the name of my blog Yin Yang & Weights. Everyone has a bad habit (or two (;) but it is how you manage it that can make or break you.

This blog is 100% real; I am not one to Photoshop, promote something that I have not personally tried, or create a facade that is unattainable. The goal of this blog is to create posts that are easy to read & recreate, empower others, and help you create the best lifestyle for yourself. I feel that one size does not fit all and each person must create their own healthy lifestyle.

Get to know me:

Education: Bachelor of Science in Health Science with a focus on Healthy Lifestyles Coaching

Current goals/dreams- go back to school to get my Master’s in Forensic Science & then work in crime scene investigation or in a morgue to start working towards my dream of becoming a medical examiner.

Words That Describe Me:

  • Competitive
  • Empathetic
  • Ambitious
  • Energetic
  • Strong
  • Nonjudgmental
  • Creative


  • My dog, Kona

  • My main squeeze, Tyler Moe ❤
  • Aromatherapy
  • Chakra Balancing
  • Nutrition
  • Fitness
  • Traveling
  • Exploring the city I live in
  • Making Art (sketching, painting, etc)

  • Pretty much anything that has to do with making something by hand
  • Psychology
  • Science
  • Photography
  • Rollerblading
  • Playing frisbee
  • Going for a run
  • Yoga

Have a suggestion for my blog? Contact me here!